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Steps to Administer First Aid:

1. Move the Person

  • Take the person out of the water.

2. Check for Breathing

  • Place your ear next to the person's mouth and nose. Do you feel air on your cheek?
  • Look to see if the person's chest is moving.

3. If the Person is Not Breathing, Check Pulse

  • Check the person's pulse for 10 seconds.

4. If There Is No Pulse, Start CPR

For an adult:


  • Carefully place the person on their back.
  • Place the heel of one hand on the center of the chest at the nipple line. You can also push with one hand on top of the other.
  • Press down at least 2 inches. Make sure not to press on ribs.
  • Do chest compressions only, at the rate of 100-120 per minute or more. Let the chest rise completely between pushes.
  • Check to see if the person has started breathing.
  • Disclaimer : If the person did not regain consciousness then please take them to a certified medical professional 

 This First Aid is Approved by NIMH 

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