For heartburn relief, you can prepare a simple remedy using baking soda and water.
Ingredients:
- Baking soda [1/2 - 1 teaspoon]
- Water [1 glass]
Steps involved:
- Take a glass of water.
- Add 1/2 to 1 teaspoon of baking soda to the water. Stir well until the baking soda dissolves completely.
- Drink the solution slowly.
Baking soda, or sodium bicarbonate, is a natural antacid that can help neutralize stomach acid, providing relief from heartburn symptoms. However, it's important to use baking soda sparingly and in moderation as excessive consumption can lead to side effects such as increased blood pressure or imbalances in body pH levels. If heartburn persists frequently, it's advisable to consult a healthcare professional for proper evaluation and guidance on managing the condition.