Here's a home remedy for bad breath using natural ingredients like lemon and baking soda:
Ingredients:
- Lemon juice [from 1 lemon]
- Baking soda [1/2 - 1 teaspoon]
- Water [1 glass]
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Steps involved:
- Squeeze the juice from one fresh lemon.
- Take a glass of water.
- Add 1/2 to 1 teaspoon of baking soda to the water.
- Mix in the freshly squeezed lemon juice.
- Stir the solution well until the ingredients are thoroughly mixed.
- Use this mixture as a mouthwash. Gargle and swish it around your mouth for about 30 seconds to 1 minute, then spit it out.
Lemon has natural antibacterial properties that can help combat bacteria causing bad breath, while baking soda can help neutralize acidic conditions in the mouth that contribute to foul odors.
However, it's important to use this remedy in moderation as excessive use of baking soda can potentially erode tooth enamel. Additionally, if bad breath persists or is chronic, it might be a symptom of an underlying dental or health issue, and it's advisable to consult with a dentist or healthcare professional for proper evaluation and treatment.